![]() ![]() Adrienne Youdim, an internist who specializes in medical weight loss and clinical nutrition, and author of Hungry for More: Stories and Science to Inspire Weight Loss from the Inside Out. “Often, we have the best of intentions, but when life gets busy, we don’t follow through on those intentions,” says Dr. Instead of winging it - only to be ill-prepared - you may want to invest in a meal prep planner to help you plan your meals for the week, keep stock of groceries and specific ingredients you’ll need, and generally get you pumped about taking nutrition into your own hands. Printable Shopping List Template (Organized by Trader Joe’s Layout) via TheKitchn.As restaurant dining, delivery and takeout take a backseat to home cooking, many of us are looking for ways to streamline our routines. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |